The lessons fit in well with our everyday learning. The children have gone home and taught their parents about their brains and how big their brain is.
Instead of saying, "be careful." We use, "be mindful." And that simple change has made a huge difference in the class.
The preschool age kids I work with have gobbled up the first practice like hungry tigers! The children responded well to this curriculum. They're super simple, and extremely effective. Includes a full-color, innovative teaching poster with fascinating facts about the brain!. Classroom management tips and content-area activities help you extend the benefits of MindUP throughout your day, week, and year! The lessons fit easily into any schedule and require minimal preparation. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation skills, build resilience to stress, and develop a positive mind-set in both school and life. The lesson This research-based curriculum features 15 lessons that use the latest information about the brain to dramatically improve behavior and learning for all students. MindUP is central to our strategic vision, it supports us to create a whole-school culture of gratitude, optimism, happiness and respect within which we can all grow and flourish.įor further details about the MindUP programme, including research findings, the curriculum overview and case studies, visit mindup.This research-based curriculum features 15 lessons that use the latest information about the brain to dramatically improve behavior and learning for all students. The interactive teaching and learning approaches, complemented by whole-school mindful practices, help create an exciting learning environment within which children can thrive academically, socially and emotionally. This core mindful breathing exercise which takes place three times a day, enables pupils and staff to calm their minds, focus and get ready to learn. The MindUP lessons are complemented by the ‘Brain Break’. The 15-lesson curriculum includes practices developed to help children improve their focus, manage their emotions and face challenges with resilience, kindness and compassion. The unique evidence-based framework provides knowledge and understanding of neuroscience, mindful awareness, positive psychology and mindful practices to affect positive change within the classroom and beyond. MindUP For Parents and Families provides you with resources and strategies for finding optimism, building resilience, and creating solutions the entire. Look out for more resources added weekly to the MindUP website and keep an eye on social media for updates. It features information and resources for parents/carers and families that can be accessed from any device. See the newly launched MindUP for Families page on their website. You can also find the MindUP Activities page on the MindUP website from the MindUP drop-down menu. You can use these for home learning with your children.
#Mindup resources free
Some free MindUP resources can be accessed here from any device. SUPPORTING MENTAL HEALTH AND WELLBEING THROUGH MINDUPĪt Heathland School we are proud to be part of the growing network of MindUP schools who promote the mental health and emotional wellbeing of our whole school community. Please click the links below to find lots of activities you can do with your children.
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